My 4 week Balanced Baddies x Macro Mamis challenge is designed to have us feeling more confident than ever whether you want a more mindful balanced approach or want to fully lock in counting macros! 2 different routes - SAME DESTINATION! Let's build beautiful curves & confidence all on our own private "SELF LOVE ISLAND" private ig page!
 
Challenge begins: 8/31/26
 
Challenge ends: 9/27/26
 
**ACCESS TO PRIVATE IG GRANTED 8/28/26 to those who completed instructions provided on page 3 of the PDF sent to your email upon purchase. 
 
Grand prize winners:
 
2 - 1st place prizes: $500 each to a Macro Mami or Balanced Baddie
2nd place: $300
3rd place: $200
 
If you are a grand prize winner your photos WILL be shared although your head/face can be cropped out for privacy concerns.
 
What's included:
 
-Instant Downloadable PDF (24/7 access + save and keep forever)
-PRIVATE IG PAGE open for 60 days  after challenge ends
-4 weeks of separate HOME + GYM workouts in one complete guide
-Full body and glute focused exercises
-2 lower body/1 upper body/1 functional core/1 upper body + glute touch up day 
-Video demonstrations with verbal cues and tips (on private ig page)
-Visual Nutrition plan with easy recipes (vegan friendly recipes included)
-Learn how to count macros
-Training and nutrition tips
-2 giveaways
-+ CRAZY engagement, motivation, & extra helpful tips from me as well as support from likeminded women in our private ig page community 
 
What you need:
 
HOME WORKOUTS
-set of 10lb dumbbells
-Resistance band optional
 
GYM WORKOUTS
-gym membership if following gym plan
-a set of ankle straps is recommended if your gym doesnt have them 
 
**Please note that once guide is received there are NO REFUNDS**
 
I cant wait for you to join babes!! Let's get STRONG, SEXY, & SWEATY together on our private island! Can't WAITTTT!