Hi! I'm Michaela! Many of you may know me as @miss.michaela.d on instagram and have witnessed my personal fitness transformation over the years. I've struggled with weight and body image most of my life, and I know firsthand how discouraging it can feel to not be at your ideal fitness goal. When I first began my fitness journey five years ago, I had no idea where to start. I had never even stepped foot in a gym and had absolutely no knowledge of proper nutrition. Needless to say I wasted lots of time following fad diets and workouts that didn't get me the results I wanted. Through trial and error, over the years I have learned the fitness techniques that truly deliver results. Additionally I have heightened my knowledge in nutrition through my research as a nurse practitioner. Now my mission is helping women all over the world build confidence through fitness. Let's achieve those body goals together!